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Resistant Starch Is Not Something to Resist Eating

4 Jun 2025

Sometimes it is hard to enlist volunteers for a study, but I don鈥檛 think that will be the case for the appropriately named SPUD Project launched by researchers at the University of Surrey in the U...

Hard Facts: What You Didn't Know About Bone Health (But Should)

30 May 2025

This past year, I鈥檝e spent an unreasonable amount of time thinking about bones. Talking about bones. Reading about bones. Writing about bones. Basically, becoming the unofficial bone correspondent...

The MAHA Report Is Mostly 鈥楧ata Vibes鈥

29 May 2025

Who would be so callous as to not want our children to be healthy?...

Don鈥檛 Talk to Me Until I鈥檝e Had My Coffee鈥 and Breakfast!

23 May 2025

A few weeks ago, my roommate and I found ourselves chatting alongside two steaming cups of freshly brewed coffee. A great start to my day, if you ask me....

Confronting Nefarious Nitrosamines

9 May 2025

鈥淏oil the nipples!鈥 was the advice given in 1984 by the Food and Drug Administration in the U.S. to parents who were bottle feeding their infants or calming them with pacifiers. The presence of...

Butyric Acid is an Enemy in the Fridge but a Friend in the Gut

7 May 2025

Smells are caused by volatile compounds that stimulate receptors in our nose. There is a large variety of such compounds with a great diversity of molecular structures. But many of the smells...

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